Lifestyle Change Gameplan
I have an infinite desire to help others gain more knowledge about what they may or may not be doing that is preventing them from living a healthier lifestyle. I will take an assessment of what your currents habits are and offer suggestions to trigger weight loss and well being that will help give you a place to start working towards your goals.
Training & Qualifications
A former gym owner, nutritionist, distributor of natural products and have been through 3 pregnancies. I have helped many in group organized fitness as well as weight trained myself. I have helped women get back into the gym after pregnancy and have done so myself.
Availability & Preferences