I will have a 30 minute audio or video chat with you that would be tailored to your personal needs to help you relieve your stress.
This is not medical or psychological advice and should not be interpreted as such. This is one person caring about others and doing his best to make the world a bit happier.
Depending on what your needs are to relieve some stress, I can:
Actively listen to anything you have the need to vent about and if needed provide emotional support while you vent.
Give advice on how to handle and control your stress more effectively.
Teach you different exercises to help relieve your stress through the day.
Whether the way to your stress relief is something I mentioned or another method, we will find it and you will be feeling better in no time at all.
Training & Qualifications
I have experience working in the medical field as an EMT-B on an ambulance in one of the busiest 911 systems in the US and had to learn to handle very high levels of stress and be able to shed that stress at the end of the day when it was time to go home.
Along with that I have a condition that causes the cartilage in my chest wall to expand causing tremendous pain if I let myself become to stressed. So learning how to both handle stress and relieve it has been a very important part of my life.
Availability & Preferences