Mantra & Mala Bead consultation
I will provide a 20-minute consultation session to recommend the best mantras and mala beads for you to use for your personal and spiritual goals. The recommended mala beads will be in-stock items available from my website https://japamalabeads.com but I can also recommend other types of gemstone malas for you.
Mala is a Sanskrit word meaning garland. Malas are also known as meditation beads, Hindu rosary, or Buddhist prayer beads. Mala beads have been used for hundreds and hundreds of years as a sacred tool to assists you in focusing your mind and counting your mantras during japa chanting meditation. Japa meditation can be used by anyone, whether you're just beginning a meditation practice or whether you've been studying meditation for years. Japa can be a beautiful practice on its own, or it can be used with other types of meditation or yoga. Japa meditation a great way to cultivate a deep sense of calm, silence and stillness.
A mantra is a word or short phrase to repeat to yourself silently or aloud during meditation. The purpose of the mantra is to give you something to put your attention instead of your thoughts. Some people like to use words like peace, love, oneness, and while it is fine to use these, they are affirmations and not traditional mantras that are used in India and Tibet. I will be recommending traditional Sanskrit mantras as I've found these to be the most powerful and transformative tools to use with mantra meditation.