30-Min one-to-one Pilates class
During our Pilates private sessions via Skype we will focus on your back pain relief, stretching and core strengthening. Both beginners and advanced students are very welcome.
Training & Qualifications
I am a high-energy Pilates and fitness coach with over 15 years in fitness and dance who aims to inspire people to do their best in sports and healthy lifestyle. Author of numerous articles at motivational blog https://fitvize.com and a book "Pilates. Your healthy way to real beauty".
Availability & Preferences
I'am usually free on weekdays, daytime (Poland)