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Bagua Zhang Qi Gong, &Tai Chi

35


35 per session - - Posted Oct 22, 2016

I will guide you through a rare set of Taoist Qi Gong/Chi Kung exercises (8 mother palms) that improve health through sitting, standing and walking meditation.
This is considered traditional internal kung fu and is revered for its health benefits.
These exercises can also help reduce stress, increase flexibility and an overall sense of focus and peace.
When practiced daily it can bring about positive change to ones life.
These exercises will improve blood circulation and help you increase your overall mental and physical health.

Training & Qualifications


I have been a student/practitioner for 18years and teaching privately for the last five years.
I have a traceable lineage and well known teachers.
I teach traditionally and share with those who truly want to learn . thank you for your interest.

Availability & Preferences


Early mornings and weekends

Trading Preference: I’m flexible, just hit me up!

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