Ask as a Dietitian Nutritionist
I am a RD (registered dietitian) who currently works in a hospital setting but have a passion for community health, wellness, and disease prevention and management. I enjoy exercise and managing my own health. Contrary to what people believe, I do eat junk food too -- just not all the time! It's all about moderation -- not restricting yourself to just vegetables, fruit, and water!
Do you have heart disease, diabetes, high blood pressure, gastrointestinal-related disease, etc? Do you have an elderly loved one who is losing weight and declining in health? Or are you trying to better manage your weight and health, have your diet compliment your workout/weight loss plan, or prepare for an event (5K, 10K, 1/2 marathon, full Marathon, tough murder, Spartan race, etc)?
Whatever your goal is then I would love to be a part of it to help you achieve success.
Training & Qualifications
-Registered Dietitian/Nutritionist through the Academy of Nutrition and Dietetics
-Bachelor's of Science in Nutrition Science from UC Davis
-Master's of Science in Nutrition Science from Central Washington University
Availability & Preferences
Email, phone calls, or 1 to 1 in-person visit most evenings or weekends by appointment. We can also message each other back and forth through Simbi.