Through a 15-30 minute in person or over the phone consult, I will get you started on the path to efficient and productive sleep.
Everyone loves sleep. Everyone needs sleep, and lets admit it, most of us don't feel like we get enough.
Maybe you don't have time, or maybe you can sleep all day and night and still feel like it isn't enough. Maybe you want to sleep, but you lay awake all night unable to get a wink.
I'm a Registered Sleep Technologist, with over 5,000 hours of experience evaluating people's sleep. My education provides me with the tools to encourage better sleep hygiene, guide in the use natural therapies, and if necessary, recommend medical testing and treatment.
Training & Qualifications
Registered Polysomnograph Technologist (RPSGT)
5000+ hours sleep monitoring