1 Hour Alignment-Focused Yoga Class
25
Hi there! I am a Certified 200-Hour Yoga Teacher and earned my certification from the College of Purna Yoga in Atlanta, GA. I teach classes that not only benefit the physical body, but also refine and align the mind, emotions, and spirit – creating space for intentional self-awareness, self-exploration, and pursuit of purpose. Together we will address what's going on in your body and work together to facilitate movement, growth, and self-expression. Based on a brief consultation, we can determine what you would benefit most from: restorative classes, flexibility and strength training, or a general practice.
Training & Qualifications
Certified 200-Hour Yoga Teacher from the College of Purna Yoga
Availability & Preferences
Evenings and weekends