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Sam is requesting

Mindfulness Guidance for Anxiety


- Virtual OK - Posted Aug 15, 2016

Looking for someone with experience teaching mindfulness/meditation to work through anxiety. I'd like to talk with someone to figure out the best way to go about using mindfulness practices to tackle my social anxiety, which manifests in severe stomach pain and nausea.


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About Sam Budow

Open-minded graphic designer, hand-letterer, and world traveler seeking opportunities to learn, grow, create, and spark change.

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