be a personal guide , like a Sherpa, or Gothic personal cheerleader . walk you through a fear ,no matter how irrational . will offer words of encouragement . ex.. if your afraid of sharks in the ocean water , I'll go swimming with you , tell jokes .. afraid of leaving your house, I'll make a fun mini adventure , wear fun clothing like breakfast at tiffany's. I'll hold your hand . because facing fears opens doors to whole new levels of experience. maybe you can help me face my fears too .