60 minute Fitness Coaching Session
I will personalize a movement and fitness session according to your goals, injury history (past and present), and make sure that you are having a great time during the sessions. We will use a private Zoom link for the coaching session. I am open to making this a semi-private session that you can share with family or friends!
Training & Qualifications
I am certified as a Master Trainer through the Australian Institute of Fitness. I have several certifications in more therapy based NeuroKinetic Therapy and NeuroMuscular Reprogramming. I have children certifications with the IYCA out of the USA. I have worked with elderly up to 90 years old, those in rehab, and children.
Availability & Preferences
I'm usually free after 9am GMT+1