"Art, Process, and Mindfulness"
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Learn to free your mind as you create a painting. I will teach you to train your mind to embrace the process instead of focusing on the outcome. You would learn to practice mindfulness by embracing process. This technique has changed my life and will change yours to see a more positive life. You will learn several brushless painting techniques along the process. No experiences is necessary.
Look at some of my work created with this process. www.rudimonterroso.wordpress.com
Training & Qualifications
I am a Maya artist and art teacher from Guatemala.