I am a flow artist. My craft is that of flow and fire. I have been in the flow community since 2006. I have performed at many events all over the west coast. I started spinning fire in 2008. Fire was not something I jumped into. I waited till I was completely comfortable with my flow before I added fuel and fire.
Flow arts have helped me develop more confidence, coordination, and focus. My life has improved in every way I can think of thanks to flow arts. Whether it be external such as making connections with people or internal well being such as health and exercise. Flow arts helped me to quit smoking cigarettes as well as change how I process the world around me.