Fitness Coaching & Empowerment
20
Training for 9 years I have made many psychological and physical mistakes in my fitness journey. Driven by my passion to perform, understand and shape up. I've come to learn a substantial amounts of invaluable knowledge that will benefit beginners- intermediate level fitness seekers.
Areas approached include;
-Fitness regime
-Nutrition plan
-Psychological programming
Training & Qualifications
9 years experience in resitance training and nutritional understanding.