Hour of Private Yoga
-Consultation of personal goals, injuries, concerns
-Craft a personal practice to create balance, stability, freedom, and healing, for total wellness.
-Work with poses and alignment that doesn't just strengthen what's already strong but move past habitual ways of moving and thinking and cultivate inner power and holistic well being.
-Learn how to orient your body to maximize your effectiveness
Tap into your limitlessness and foster a greater awareness of your potential. An entire practice dedicated to creating space in your body by learning how to navigate your patterns and habits.
Rian is a NYC based yoga teacher known for creating integrated experiences of intelligently sequenced asana combined with dynamic breathing, meditation, and sound, to energize, align, and heal the total self.
Training & Qualifications
Certified "500 hour ERYT" specializing in therapeutic alignment, breathwork, sound healing, and reiki
Trained at Sonic Yoga and Yogamaya, assisted Elena Brower, and is strongly influenced by Kundalini and Katonah Yoga. Rian’s teaching is “skilled, sensitive, and strong.” His work has also been called “impeccable, heartfelt, and accurate”.
Availability & Preferences