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60 min Cooking lesson


60 per session Virtual OK

A 60 minute one on one walk through of an entire meal containing 2-3 recipes. Each recipe will feed a family of 4. Tell me what foods you like or don't like, or let me know of any dietary restrictions. I am versed in vegan, vegetarian, paleo, and gluten free cooking so if you want to try something new, let me know! After you let me know what you're interested in, I need to know your level of cooking: Novice, Basic Knowledge, Average, Knowledgeable, Uses-the-Smoke-Alarm-as-a-Timer, I can teach anyone! You will purchase the groceries, and I can either physically be in your kitchen, or we can do virtually over video messenger.

Training & Qualifications

I am the food and beverage manager of a natural food store, developing my own recipes for our menu. I also have 3 years experience as a cooking instructor, teaching basic skills to 20 people at a time.

Availability & Preferences


Trading Preference: I’m flexible, just hit me up!

Reviews of Renee

Inactive User
Inactive User received Help with Recipe Request!!! from Renee
Mar 21, 2017
Can't wait to try it!


Join the TribeStart with 50 after offering a service.

Renee's other services

Cooking Basics Consultation
I'm excited for the opportunity to share my skills to help others. I love the idea of trading knowledge with many people, and learning from them as well.

Cooking Basics Consultation

About Renee Avelsgard

Thank you for taking the time to look over my profile! I believe in nourishing and inspiring people with good food in creative ways. Food for me is love; it can express so many fond emotions. Through... the art of cooking, I aim to bring people together. I adore sharing my experiences with others, and enjoy giving them skills and confidence to do the same. I am experienced in recipe developing, following complex recipes, prepping fresh foods, and then using different cooking techniques to create the final dish. I teach classes on diverse food preparations, specialty diets, and meal planning using recipes I have created. I want to help busy parents gain lost skills so they can introduce clean, healthy, fun eating to their families. I also love creating foods for people with food sensitivities or different preferences. My favorite recipes to build are the ones where I take a classic dish that everyone loves and make it vegan, gluten free or paleo. I love the challenge that comes from it! Many people don't expect the meal turning out as incredible as it does. As a self taught baker, I let my creativity flow for my specialty cupcake business. I love to experiment with exceptional flavor combinations to really make these cupcakes stand out! I am currently waiting to receive my Small Business and Entrepreneurship certificate from Dakota County Technical College here in Minnesota. My goal is to have a successful business helping others by teaching them the lost art of cooking and baking. show more

Open to other proposals
Renee Avelsgard is looking for:
  • Learning
  • Fresh Produce
  • Cooking
  • Dietary Counselling
  • Catering
  • Food
  • Home