90-min Pain Relief Sensory Therapy
You may have complicated pain conditions resulting from injury, impact trauma, surgery, or some other cause. I offer a playful, soothing sensory based approach to breaking the pain cycle and restoring normal, comfortable range of motion.
Sessions combine: touch, breath, movement and awareness. I incorporate medical manual therapy, neuromuscular re-education, massage, foot scrubs, self-care coaching and more. The intent is to feel as much relaxation and pleasant, enjoyable sensation as possible so that the pain drifts away, and you feel a whole lot better!
Appointments take place in a medical office in Lynnwood, WA. Each treatment is 90 minutes of attention focused on you. About 60 minutes of our time is spent with you on a massage table. About 15 minutes before and after that table time is spent helping me understand how to help you best, and teaching you what I know so that you can continue to unwind from your pain after you leave my office.
Training & Qualifications
I'm a licensed massage therapist with 14 years experience providing holistic bodywork to people with complicated pain and mobility issues. I base my practice on pain science research, and craft therapy sessions from a biopsychosocial mindset. That means the focus is on you and your experience of your body. There's no agenda here. Just a space where you can feel supported and encouraged to reclaim your body.
(WA State License #MA00020214)
Availability & Preferences
Tuesday, Wednesday, Thursday 10:00am - 6:30pm are my office hours. I'm usually more flexible with morning appointments.