Talk with you for up to an hour about your exercise goals and the best way to achieve them. If you are someone who has been trying to reach a goal but can't seem to, talk to me and we will find a solution that works for you. Perhaps you have arthritis and can't find a workout that doesn't hurt, or perhaps you have a lot of pre-existing joint issues that are keeping you from moving. We can work around these limitations and slowly progress you into achieving your goals.
Training & Qualifications
An ACSM Certified Personal Trainer
Former Collegiate Runner at the University of Texas at Austin
YMCA Personal Trainer and Group Fitness Instructor