Energy Healing
15
I will help you get in tune with your body and mind using Bioenergetic therapy, yoga and meditation.
Bioenergetics is a field of therapy that works out psychological issues and blockages by working on the physiology.
Kundalini yoga is a meditative yoga that works with manipulating and wielding the breath and lean or energy of the body.
Mantra meditation is a meditation that uses a mantra or repetitive sound or phrase to focus and clear the mind.