Ayurvedic consultation
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Knowing the body constitution or the nature of the body (Dosha) is essential to be healthy. Knowing our constitution thus means understanding the nature of our body in its strengths and weaknesses. Only then we can determine what is good or bad for us.
According to Ayurveda Vata, Pitha and Kapha determine the body constitution or type:
Vata: Ether (Space) and Air are the elements dominating this dosha even though the other elements are present. Vata is the originator of movement and governs all nervous functions. Aggravation of Vata dosha causes pain, stiffness, paralysis, hypertension, heart disease..
Pitha: The element dominating here is fire. Aggravated pitha causes burning sensation of the body, excess body temperature, jaundice, skin diseases..
Kapha: Water and Earth are the elements predominant in this Dosha. Aggravated Kapha causes obesity, dullness and other related diseases.