La Dolce Vita Coaching, Training and Applied Mindfulness
Welcome to the sweet life. Whatever that means to you, that is where we go. It's kind of like having a double, who can see clearly and access whatever capacities, expressions, feelings and words that don't come easily for you. In place of the advice of a teacher or consultant, or overthinking why, what, should and the past, we dance together simply, in a way that evokes your own insights, clarity and relaxed confidence. We build skills, new options, emotional and relational competence that fit you, that allow you to relax, be authentic and skillful.
As a competitive ballroom dancer of many years, I know that a good lead, not only has the skill to know exactly what to do in any situation, but one who follows - who goes where I enjoy going and adapts to where I went.
Workshops include: Delight not Diet; Simple Secrets to Calm, Clarity and Confidence; Mindful Presence; Courageous Conversations. International Coach Federation certified in leading edge model of coaching. partnering with individuals, groups, organizations & employee wellness programs.