Yoga Private Lessons
45
Whether you are new to yoga, looking to make a breakthrough in your practice, or just wanting a friend to practice with, join me in my home, or I will come to yours to practice yoga together. I call upon the knowledge of my Iyengar-infused vinyasa flow training during my one on one sessions which means I will incorporate breathing exercises, gradually warm up the body, and focus on having stellar alignment so that you get the most out of your practice, and learn tools to improve your own practice. I like to bring respect for yogic traditions AND have fun and create a relaxed, laid back environment in which you can be yourself and ask as many quesitons as you need.
Training & Qualifications
Certified 200 hr Yoga Teaching with Yoga Alliance.