Be More w/ Less-Minimalism Coaching
Do you know what matters to you? If you do but don't have clarity - I can help.
Minimalism is essentially living your life with meaning and purpose. It's understanding what's important to you and then living your life that way.
Often times, when people think of minimalism, they think of a person's living space - a space that's tidy and without clutter. Although that can be one way to describe minimalism, as a professional organizer for over 15 years, I know once people reduce their physical clutter such as eliminating duplicate items, unworn clothing, piles of papers, etc., it's as if a large boulder has been lifted off their shoulders. The next step for most people is wanting to create healthier habits for themselves. I've seen peoples' self-confidence soar as they gain a sense of clarity and peace.
I can help you:
* Set, prioritize, and achieve meaningful goals.
* Get started on getting rid of your physical clutter.
* Reduce mental clutter such as bad habits, doubt, fear, and anxiety.
* Achieve desirable relationships, healthy habits, clarity, and confidence.
I offer personal coaching and one week accountability partner services as well.
Courtney Carver, blogger of Be More with Less and creator of Project 333, inspired my service title.
Training & Qualifications
Community Leader for Austin's Minimalist group. I facilitate monthly group discussions and moderate its Facebook page.
Ryan Nicodemus, one half of The Minimalists, has been a mentor.
M.S. - Health Education - This means I can provide best-practice techniques to help you live a physically, emotionally, spiritually, socially, and intellectually-full life.
Availability & Preferences
Typically weekends 11am to 7pm CT and weeknights 9p CT for consult; free to text throughout the week.
Reviews of Maria
Mike received Help with Watch a 10 minute film from Maria
Aaron received Hour of Be More w/ Less-Minimalism Coaching from Maria
Valerie received Hour of Be More w/ Less-Minimalism Coaching from Maria
Angelica received Hour of Be More w/ Less-Minimalism Coaching from Maria
Mike received Hour of Be More w/ Less-Minimalism Coaching from Maria
Sharon received Package of One Week Accountability Partner from Maria
Allison received Hour of Be More w/ Less-Minimalism Coaching from Maria
Allison Huynh wrote a recommendation for Maria Benedict
Passionate, smart, charismatic and with an aura of confidence and intelligence surrounding her, Maria makes a perfect personal coach. She teaches valuable skills on how to prioritize better as well as how to set goals effectively. By using a questionnaire, Maria made the coaching session personal and made me feel cared for; I enjoyed every minute of my time with her.
About Maria Benedict
The three most common words people used to describe me are driven, intelligent, and caring. How do I know? I asked more than 65 of my friends, family, acquaintances, colleagues/former colleagues, men ...I date(d), and near-strangers the three words they would use. What did I learn? This exercise reconfirmed what I already knew about myself: that I'm in alignment with the way others see me. It doesn't matter if you've known me for three hours or three decades, I'm the real deal. And this should matter to you because if you want to be coached in a meaningful and measurable way, it's vital that your coach is genuine and has the passion, competence, and warmth to maximize your potential~ In your first email to me, let me know what goal you'd like to achieve; why you'd like to achieve it; and your availability. :) Services I offer: Efficient Personal Coaching | One Week Accountability Partner | Be More with Less Minimalism Coaching Experienced Health and Wellness Consultant/Coach | M.S. - Health Education | Leadership | Personal and Professional Development | Community Leader - Austin Minimalist group / Minimalist Practitioner | Strategic Planning - Goal Setting | Energy Management | Time Management | Conflict Management | Problem-Solving show moreOpen to other proposals
Maria Benedict is looking for:
- Digital Marketing
- Website Consulting
- Web/Software Development
- Graphic Design
- Video & AV
- Language Lessons
- Classes & Webcasts
- Meal Delivery
- Writing & Editing
- Transport & Rideshares
- Tailoring & Sewing
- Architectural Design