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Learn what to do when you hurt
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40 per session - OK - Posted Mar 22, 2017
I will teach you acute phase rehab. This model of soft tissue (muscle) healing helps decrease pain, decrease muscle guarding, and increase blood flow.
Learn the basic concepts and example exercises specific to your primary area of pain. You can then apply this information to future injuries and pain. Feel better, faster.
Skype or Hangouts, 30 minutes
Training & Qualifications
I am a Licensed Massage Therapist, personal trainer, and neuromuscular therapist with over 14 years of experience.
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