You're busy, have a lot on your mind, and you also want to ensure you're taken care of. It's a lot in today's world. You're maybe interested in eating local or organic, but with the quantity of information out there, it's difficult to know what to do, especially when you don't want to waste your energy or money.
I've helped numbers of clients understand their own bodies and what it takes to fuel it efficiently. By making it easy to batch cook, learn how to create your own recipes, listening to the rhythms of your energy and learning how to experiment, you too can feel better and do what matters most to you.
Sign up for an initial consultation. If the session isn't valuable to you, you will not have to pay/trade a thing.
Included in the Package:
Review of your Nutritional Assessment
Answer your questions and concerns for the first step of your personalized protocol
Review recommended dietary, supplementation, and lifestyle changes
Customized 7 day meal plan
You will have access to me through email for the next 3 weeks for ongoing support, direction, and accountability
Sessions can be done through skype, chat or in person
You will have to complete 2 forms prior to our meeting and pass a few questions.
This service is ideal for people that can make small changes consistently.
If we’re a good fit, let’s work together.
Feeling intrigued, ready or scared?
Write to me now 😊
Training & Qualifications
I am a certified holistic nutritionist (C.H.N.C) via The Canadian School of Natural Nutrition
I am a qualified social service worker (S.S.W) through the Cégep du Vieux-Montéal
I am passionate about you, your goals, and the process of getting you results!
Availability & Preferences
Flexible, let's talk to confirm