60-minute yoga for any level
An hour yoga class designed for your body and mind, based on your experience and goals for the practice. I am a 200-hour ERYT and 500-hour RYT, YACEP recognized instructor, so I have training and experience in several areas and styles.
Training & Qualifications
I am a 200-hour ERYT/500-hour RTY, YACEP yoga teacher. I have been practicing for 23 years. I think yoga can be beneficial to all body types and all levels of fitness.