Personal Training
25
I will give you a fitness assessment to figure out where you’re at, run you through a workout based on your individual goals and needs. Also includes nutritional coaching. Then I will design a customized workout program for your specific goals and needs. Weekly Check-ins with me will be required to track your progress with to re-program workouts and nutrition as necessary.
Training & Qualifications
NPTI, Santa Monica
NASM CPT
Expert Rating CPT
Red Cross - First Aid / CPR / AED