“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Personalized Meditation and Yoga
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25 per unit - OK - Posted Jan 15, 2017
I will teach you how to return to your natural breathing pattern that will change your brain chemistry and reduce your stress dramatically.
I have been a yoga and meditation teacher for over 30 years, spent time in India and am an individual stress management counselor.
Breath is light weight, portable and free! Relearn to breath properly and watch your life change.
I will offer you live 15 to 30 minute guided sessions so that you will be able to practice on your own daily and check in for ongoing sessions, or as needed.
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