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Meditation Training

25


25 simbi per unit - Virtual OK

I will do breathing exercises with you, teach you mindfullness and how to center yourself, and show you the benefits of being aware of yourself and your needs throughout the day. I can also give you recommendations on ways to continue staying mindful and focused even without my help through the use of other services.

Availability & Preferences


Weekdays from 5:30pm - 9:00 pm, Weekends from noon-5pm (EST).

Trading Preference: I’m flexible, just hit me up!
Join the TribeYou start with 100 once you join and offer a service.

About Karis Johnson

I am a college student living and working in Jackson, MS. My second year of college, I was diagnosed with GAD. Since then, I have learned many techniques for lessening my anxiety, and now I want to he...lp others who can benefit from such practices.show more

Open to other proposals
Karis Johnson is looking for:
  • Fitness
  • Pilates
  • Dance
  • Massage
  • Chiropractic
  • Healing Arts
  • Counseling & Therapy
  • Experiences
  • Adventure
  • Friendship/Listening
  • Home
  • Gardening
  • Learning
  • Art Lessons
  • Language Lessons
  • Nailcare
  • Hair styling
  • Auto Maintenance
  • Fun & Quirky
  • Gaming
  • Cheap & Easy