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Optimal Eating Plan for Athletes

25


25 per session - Virtual OK - Posted Mar 18, 2016

I will provide a daily nutrition plan custom to your work, school, and workout schedule, complete with phone notification reminders sent to you at the most optimal times of the day. I will help you sort out when you should eat, as well as educate you about the best foods for those meals & snacks. We can provide sleep reminders as well!

Training & Qualifications


I am a two‐time US National Bronze Medalist in the sport of fencing. I trained 6 days a week for 49 weeks of the year to make it onto the US National Team and competed in 7 World Cups and 4 International Camps within 4.5 years of starting. Now I am a Division I Varsity Athlete helping athletes from over 12 different sports plan out their eating and sleeping schedules.

Availability & Preferences


Anytime! Just message me and we can either get started right away or plan out a mutually beneficial time. More than happy to answer any questions you may have :)

Trading Preference: I’m flexible, just hit me up!

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Join the TribeStart with 50 after offering a service.

About Joe Lam

I am an athlete, life hacker, and relentless self-starter. My passion is helping people become their greatest selves by creating awareness, education, and routine within every aspect of their lives. I... am living the dream working with athletes to optimize their health habits so they can strive for more and achieve more each day. Please get in touch at any time and I would be more than happy to create one of our custom calendar templates for you! + Fencing Trained 6 days a week for 49 weeks of the year. ▪ Two-time U.S. National Bronze Medalist - Junior Men's Foil ▪ U.S. National Cadet Traveling Team - United States Fencing Association (USFA) ▪ Starter on the Duke University Division I Varsity Fencing Team ▪ 2014 NCAA National Fencing Championships Qualifier ▪ Two-time Pacific Coast Championships Gold Medalist - Junior Individuals & Senior Teams ▪ Competed in 7 World Cups and 4 International Camps within 4.5 years of fencingshow more

Open to other proposals
Joe Lam is looking for:
  • Wellness: Other
  • Counseling & Therapy
  • Life Coaching
  • Fitness
  • Personal Training
  • Sports Coaching
  • Fitness: Other
  • Learning
  • Tutoring & Mentoring
  • Learning: Other
  • Dietary Counselling
  • Food: Other
  • Website Consulting
  • Business: Other
  • Consulting & Coaching