Diet and Exercise Support
I will call you daily and send up to three texts per day to help you stay on track to meet your diet and exercise goals. Each package includes one week of support.
Training & Qualifications
I am a Navy Veteran who has experience maintaining physical standards. After an injury I began having trouble keeping on track to reach my goals. I found that having someone to simply remind me of my goals was very helpful. I hope to help others by offering this service.
Availability & Preferences
I will be available to call in the morning or afternoon and will send text messages at agreed upon times or at random times to check in throughout the day.