“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Fitness and Nutritional Advice
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I provide detailed fitness and nutrional advice to those who are determined to excel in fitness, weight training, and or losing weight. This package includes information on supplementation for those who are interested. All communications are currently online. Price is set for a one-time analysis (requires completion of questionnaire) and follow up (via email, messaging, and or FaceTime [coming soon]) but not limited in any way. Further analysis (for further customization) may require additional compensation. Please keep in mind that the more complex your goals are the more this service will cost overall, keeping your goals attainable and short-term is the best way to utilize this service. Thank you and be well.
Training & Qualifications
I am a certified personal trainer with experience in face to face individual and group training sessions, 7 years of individual fitness training, and 4 years of group fitness training and analysis. I'm also a 6-year veteran of the US Army and its Physical Readiness Training program.
Availability & Preferences
I'm usually free during the week between 12-3pm. Messaging times vary and are not limited to my "available" timeframe.
