Life Purpose Coaching
I provide individualized, strength based, and solution focused coaching to individuals who are seeking to live a more meaningful life. If you feel disconnected, overwhelmed, "stuck", or lacking purpose or direction then coaching may be for you. By utilizing assessment tools, "homework", and 1:1 correspondence, you will have the opportunity to increase your awareness of your own values and motivations, identify obstacles and barriers, and set goals that are meaningful to you. Most people find that with professional coaching, they feel increased personal satisfaction, passion, and meaning in your lives. This is not to say that coaching is easy. It can be difficult to confront uncomfortable truths about ourselves, to realize that certain attitudes or behaviors are no longer serving us, or to change habits or coping skills that we have used for years. With that said, if you are ready to take an honest look at yourself, your life, and what it is you really want-If you are ready to fearlessly pursue happiness and to live deliberately, consciously, and passionately-let's chat. :)
Training & Qualifications
I have a degree in Community Psychology from the University of Washington and clinical experience in the mental health field. I have also completed over 300 hours of continued coaching education through the Institute of Professional Excellence in Coaching.
Availability & Preferences
Monday through Friday 9am-4pm (Pacific Time) Also some limited evening and weekend availability.