Hi there, I am a certified coach who helps helps healthy masculine men get unstuck. Having been stuck many times in my own life I am passionate about helping others to gain the clarity, and direction they need to move forward in life with confidence. My approach is centred in emphatic and compassion and it is my belief that you are the expert of your own life. I use mindfulness, meditation, and basic breathwork techniques to help reduce stress and anxiety as well as other tools to help people clarify their goals and values in life helping them move forward.