30 Minute Upper Body Massage
30
Focus massage therapy work for back, shoulders, neck, and arms.
I have experience and success with reducing pain and inflammation as well as increasing range of motion and reducing the incidence of injury in the upper body. Every session is extremely beneficial, but for more lasting results 3-5 sessions are expected.
Specific joints include:
Acromioclavicular
Sternoclavicular
Glenohumeral
Scapulothoracic (Not a true joint but an area of extreme stress)
Elbow
Hand
Specific muscles include:
Biceps
Triceps
Forearm Flexors and Extensors
Deltoids
Shoulder Girdle (Trapezius, Levator Scapulae, Rhomboids major and minor, Serratus anterior, and Pectoralis minor)
Rotator Cuff (Subscapularis, Supraspinatus, Infraspinatus, and Teres minor)
Scalenes
Quadratus Lumborum
Erector Spinae
Fascial work upon request.
Expect this bodywork to leave you revitalized, not relaxed.
Training & Qualifications
Massage Therapy License #8495
Medical Massage Therapy Diploma
Over 200 hours of hands on work with 1 year of schooling
I am an active rock climber, pianist, and massage therapist. I am my own patient. I know the importance of taking care of your body and health.
Availability & Preferences
Tuesdays and Thursdays before 4 PM