30-minute yoga consultation
Have questions about your existing yoga practice? Is something not quite feeling right when you're in class, but you don't want to interrupt the teacher?
Have specific injuries or health conditions that you want to tailor your practice to?
Never tried yoga and thinking about starting?
Let's talk! I'll answer all your questions about which practice, postures, breathwork, kinds of classes, etc are beneficial for your specific needs, as well as offer modifications for anything you're currently doing
Training & Qualifications
I hold a Master of Science in Yoga Therapy, as well as being certified by the International Association of Yoga Therapists.
Availability & Preferences
Flexible, but mostly mornings and evenings