I am not a lisenced therapist, but I am a professional artist. Art has been a therapy for me, and I can help talk you through how and why it can be a therapy for you, and demonstrate the process and do it with you, talk about your day or whatever's on your mind. I don't fall into any religion specifically but I dabble with them all and have found a perspective that has helped me and people I talk to. I can give you my advice on mental illness if your having issues there, I have life experience with depression, bdp, bipolar, schizophrenia, and others. Pretty casual, but on topic.