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Personalized Yoga and Meditation

40


40 per session - Virtual OK - Posted May 18, 2018

I am so honored to share this powerful medicine with you!
Allow me to support and guide you to shine bright in health and happiness by becoming an empowered yogi, where you have the tools to move, breathe, and meditate- anytime, anywhere.
*Perfect for Beginners or anyone looking to enhance their personal practice!*
I will first send you an email questionare to understand what type of yoga suits your needs- for example: PM relaxing restorative, AM energizing routine, chakra opening, strengthening, flexibility, injury relief, etc.
I will also be inquiring about the length of the routine you prefer(up to 1. 5 hours), and any other goals/preferences you have in mind.
The service can come in the form of an in person session, a Skype/FaceTime video, an audio recording, or a video recording.
And always includes meditation guidance and a written plan for you to keep describing the asanas and their benefits.
Also I am always there via email to answer any questions you have throughout your yoga journey!

P.S- if it is an in person session, you have the luxury of singing bowls, Native American flute, and essential oils :)

Training & Qualifications


200 hour Yoga Alliance certified from Surya Namaskar Studio in St. Petersburg FL

Availability & Preferences


Anytime

Trading Preference: I’m flexible, just hit me up!

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Join the TribeStart with 50 after offering a service.