“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Breathwork session (in group)
30
Two to three times a month, we host group breathwork sessions at Espace Neshama. It’s a pleasure to offer you a spot either for Simbi’s or help with something else.
Next session : Wednesday February 12 @ 7pm
120 McGill, loft 202
Our breathwork sessions are fantastic tools for transformation and clarity. If you know, you know.
“Breathwork as a sacred medicine” is a simple technique involving a breathing pattern without any pause between each inhale and exhale. You will be lying on a comfortable mat and led through a journey of words, feelings and music by our facilitator Stephan Ouaknine.
This form of Breathwork will help transmute traumas and move stuck energy. Softly landing you in your parasympathetic nervous system. Feeling lighter and ready to take bold action in service of your truest truth.
You can follow Espace Neshama on Facebook and Instagram also.
Training & Qualifications
Stephan Ouaknine first built a career in tech and in the past decade, climate tech. Along his journey in search of greater alignment, he dove deep into holotropic Breathwork and its healing power. He is dedicated to reminding us all that nature is of us and we are of nature. Restoring balance and a deep sense of gratitude and love for all things, including ourselves.
With many years of personal practice and training, he has since led numerous sessions in festivals, groups and privately.
Availability & Preferences
Very variable schedule
