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Learn to run a 5k

25


25 per unit - Virtual OK - Posted Mar 14, 2017

Do you want to begin exercising? Starting by learning how to run a 5k is a great way to begin. I'll teach you the essentials of:
Stretching
Breathing
Running
Pre-workout preparation
Running techniques
Achieving your 5k goal

Being a runner is not hard, but with these helpful tips, you'll become a 5k runner in no time.

Trading Preference: I’m flexible, just hit me up!

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Join the TribeStart with 50 after offering a service.