“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Yoga Asana Private Class
10
10 per session - OK - Posted Jun 05, 2022
I can lead you through a personalized virtual yoga asana class on Zoom, where we can incorporate your personal abilities, interests, and needs into an hour-long flow. Class will incorporate pranayam (breath work), mudra (sacred hand gestures), and dhyana (meditation), as well as how asana (the postures) can intersect with yogic philosophy.
Training & Qualifications
I have been a yoga student for over four years, studying informally under Adriene Mishler of Yoga with Adriene and formally under Susanna Barkataki and Anjali Rao of Ignite Yoga and Wellness within the Hatha yoga tradition.
Availability & Preferences
Any day of the week, hours may vary.
