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Meditation for Beginners

30


30 per session - Virtual OK

Meditation is truly the greatest gift you can give yourself. Allowing a one-on one connection. It allows you to begin your day in an energy that is more grounded, clear, and centered. A daily practice is needed to cultivate clearer self-awareness, self-understanding, & self-acceptance which lends itself to a happier and more meaningful life.

What you will receive:
-Basic steps in creating a daily successful meditation practice for yourself.
-Simple guided meditation to get you started

Training & Qualifications


-Certified/Registered yoga instructor
-Reiki Master Teacher
-Wellness Mentor /Integrative Healer

Availability & Preferences


Mondays, Tuesdays, Saturdays. This session can be done in person or over the phone.

Trading Preference: I’m flexible, just hit me up!

Reviews of Cristina


Sumeet received session of Meditation for Beginners from Cristina
Feb 03, 2019
Wonderful, helpful person. Thanks for this useful PDF.
Rachel received session of Meditation for Beginners from Cristina
Jan 14, 2019
Thank you for the help. It's much appreciated.
Caitlin received session of Yinki® yoga (Yin yoga + Reiki) from Cristina
Dec 30, 2019
Loved the session with Cristina! It was exactly what I needed at this time- super relaxing, gentle, and very nurturing for my body. She was so kind to... work with and easy to follow in the practice. Thanks for sharing this lovely gift Of yours with me!! 💜💜😇😇show more
Anahel received Help with Meditation Magic from Cristina
Nov 24, 2019
Cristina is a light and I am grateful for her help.
Maria received Help with Write a 1200+ word blog post from Cristina
Oct 23, 2019
Thank you for the information!
Kylie received session of Distance Reiki Session from Cristina
Jun 17, 2019
Cristina has a very nice and soothing presence! It is so relaxing to receive reiki from her. Thanks Cristina! :)
Dan provided package of Architectual Design Work for Cristina
May 31, 2019
Cristina is patient and open, I had a good time providing my service for her and wish her well
Jennifer received session of Crystal Healing + Reiki from Cristina
May 29, 2019
I cannot overemphasize how amazing Cristina is. I've received reiki healing from her 3 times now, and each time was super powerful. Her energy is alwa...ys calm, gentle, and peaceful. You can just tell she is meant to do this healing work. HIGHLY RECOMMEND!show more
Joey provided unit of Own Your Purpose Email Prompts for Cristina
Mar 22, 2019
Cristina is awesome. Great to work with and definitely an expert on freedom. Great work and I look forward to working with you again in the future.
Joey provided session of Learn your purpose in 2019 for Cristina
Jan 29, 2019
Cristina great. Love the idea of her creating spaces that foster freedom. Inspiring for sure.


Recommendations


Join the TribeStart with 50 after offering a service.

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Yinki® yoga (Yin yoga + Reiki)
I'm excited about using Simbi because I love the idea of trading services & talents without the use of money! what a great way to build a more sustainable community :)
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Yinki® yoga (Yin yoga + Reiki)

Crystal Healing + Reiki
I'm excited about using Simbi because I love the idea of trading services & talents without the use of money! what a great way to build a more sustainable community :)
View

Crystal Healing + Reiki

About Cristina Bonilla

Hello! I'm passionate about helping people bring more balance & inspiration in their lives through the healing arts as well as designing healthy living and work environments. If you would like to le...arn more about me, check out my website and feel free to ask any me questions. Would love to hear from you! show more

Open to other proposals
Cristina Bonilla is looking for:
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  • Architectural Design