Intro Ashtanga Yoga private class
60
In this private, hour and a half class we will dive into the Ashtanga Yoga Primary sequence, showing you body specific modifications, and correct breathing technique. Aside from the popular posture practice, we will work other limbs of the Ashtanga system. We will also talk Yoga philosophy, and history. Limit to 2 people per class, please. I am available to teach in both English and Spanish.
Training & Qualifications
I am a certified 200 hour yoga instructor, currently teaching at a studio in Norman, Oklahoma. I have been practicing under guidance, for 6 years.
Availability & Preferences
My schedule is flexible and ever-changing. Let's work something out.