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Intro to Ayurvedic Eating


60 per session - - Posted Mar 02, 2016

Have you ever heard of ayurveda? It's 5,000 years old and comes from India - it's part science, part philosophy, and part lifestyle - so it's not only super interesting, but also really helpful for supporting physical health, mental sanity, and emotional stability. To give you an idea - yoga, meditation, and mindful cooking/eating are all components to a balanced life according to ayurvedic principles.

Let's say I'm a specialist in the eating part. ;)

I am offering a 1 hour session to get you introduced to basic ayurvedic principles and create a personalized meal/nutrition plan that is enriching for your overall well-being. You'll be able to learn off-the-menu delicious Indian food recipes and, at the same time, get a new framework for understanding your own health, that, for many people, is life-changing.

Training & Qualifications

I have done this for 3 years for friends and would be happy to help others!

Trading Preference: I’m flexible, just hit me up!


Join the TribeStart with 50 after offering a service.

About Christina B

I'm half-South Indian and half Texan, born in Dallas and living in Seattle. I volunteer a lot, read horoscopes, love my container garden, wander/walk around the city, and spent lots of time cooking scratch. show more

Open to other proposals
Christina B is looking for:
  • Wellness
  • Massage
  • Acupuncture
  • Fitness
  • Yoga
  • Experiences
  • Adventure
  • Transport & Rideshares
  • Learning
  • Language Lessons
  • Beauty
  • Nailcare