“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Self Defense: 25 Minute Lesson
25
25 per unit - OK - Posted Feb 14, 2017
I will teach you to defend against a larger, stronger opponent. During your first 20-minute lesson, I'll teach you to understand basic positioning for Self Defense; 1 fundamental technique that you can use to apply your new understanding of positioning; and a few key exercises that you can practice until our next lesson.
Subsequent lessons will cover different techniques, exercises, and training methods that you can use to improve your skills and fitness.
