"Celiac lifestyle" 30-min consult
I will answer questions related to living a celiac or gluten-free lifestyle, give suggestions for recipes or flour substitutions, or offer any other experience-based information that you may interested in.
I have been living a celiac lifestyle for the past 14 years; I learned about my allergies when I was 14 years old and at that time, there was much less talk around gluten and much less availability of gluten-free product. My body had become very unhealthy from basically living off of that-which-I-was-allergic-to, so I ate foods that are commonly known as a candida, or elimination, diet. Because of this, I learned how to navigate foods and social situations in a way that led to a lifestyle change.
I have assisted others in making this dietary transition, and supported them in however they chose to integrate it into their life.
Besides having a gluten allergy, I am also allergic to caffeine (chocolate, tea, coffee), and cane and coconut sugar; if this is of interest, please feel free to include these topics in our discussion.
Availability & Preferences
Monday to Thursday afternoons or evenings