Shift Worker Wellness
15
l will guide and help you with tips and hints on how to overcome shift-workers health problem like lack of energy, lack of clarity, lack of sleep and l will work with you to create an optimal check and resources sheet personalised for you to overcome your shift-work challenges.
Training & Qualifications
l have over 26 years experiences dealing with the health and wellness challenges that come with shift-work, l have personal sought and researched how to get my health back on track and have learned how others have done it successfully.
Availability & Preferences
l am free to arrange a time to suit us both best.