Beginner tutorial for adults personal practice or for adults to share with children. 30-60 minute session. Includes the appropriate breathing and relacation techniques, posture alignment and relaxation/meditation coaching.
Training & Qualifications
I am RYT 200 certified and have hundreds of hours of teaching experience with adults and children.
Availability & Preferences
Denver Mountain time 7 a.m. to 7 p.m. daily