Intuitive Energy Healing & Breathwork Session

This session is ideal for returning clients who are feeling "off" and needing a bit of support to move through what's blocked, and come into balance.

We meet virtually for 45 minutes to explore where you're stuck, and we move the energy through the healing Breathwork and Intuitive guidance.

These sessions are also perfect for first-time clients who are curious to try personal Intuitive coaching and/or Breathwork. Significant clarity, insight, & healing is possible in a single session.

Breathwork, or Pranayama Yoga, is a simple, active breathing meditation used to move and clear stuck energy in the body, and connect you with your intuition. Breathwork aids in the relief of chronic physical pain and has been shown to drastically reduce stress levels, therefore is highly supportive in overcoming emotional imbalances and preventing future illness or dis-ease. The process purifies the nervous system, eliminates toxins from the body, blood, and mind, and restores the overall balance to your system. This practice has been life-changing for me and countless others I have witnessed, and is one of the core healing methods I facilitate and teach.

This healing work is for you if...

- You want to live free from the binds of stress, anxiety, and depression.
- You want to feel balanced and peaceful in all areas of your life.
- You are ready to heal your traumas and create healthy patterns.
- You need guidance in moving through loss, pain, grief, fear, or anger.
- You are seeking a safe space for support in your addiction recovery.
- You have always felt "different" from those around you.
- You are ready to eliminate creative blocks and gain clarity around your purpose.
- You want to feel safe speaking up and standing in your power.
- You want to re-connect & strengthen your Intuition.
- You have a deeper feeling there is more to know.
- You feel called to connect with your Spirit Guides and inner wisdom.