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30 Minute Meditation Session

45


45 simbi per session - Virtual OK

Half hour personal guided meditation for stress relief. I will first talk with you about your goals and expectations and then tailor the session to your needs. Session includes gentle body relaxation techniques and pranayama (breathwork). No experience required! This is a great way to start a personal meditation practice.

Session can be performed in person (I will come to your home) or remotely via Skype.

Training & Qualifications


Certified Yoga Instructor RYT 200

Trading Preference: I’m flexible, just hit me up!
Join the TribeYou start with 100 once you join and offer a service.

About Annika Kappenstein

About me: I am a graphic designer and yoga instructor. Having worked for two of the world’s largest brand-consulting firms, Interbrand and Landor Associates, as well as numerous small marketing... communication firms and design studios, I provide an international perspective and brand-centered design experience of over 20 years. My services include: Brand Strategy, Visual Identity Systems, Logo Design, Typography, Typeface Design, UI/UX Design, Web Design, Social Media, Print Collateral, Integrated Marketing. I hold an MFA in Communications Design from the Braunschweig University of Art in Germany. I immigrated to the United States in 1998, living first in New York City, then moving “down South” in 2002 to escape the hectic lifestyle and cold winters. I also teach typography and typeface design at the respected Atlanta design and advertising school Portfolio Center. I am a registered yoga instructor since July 2012 and have currently about 750 teaching hours in yoga asana and meditation instruction. I teach group classes at Kashi Atlanta Urban Ashram and am available for private instruction. As an ashram resident I call Kashi Atlanta not only my spiritual but also my physical home. show more

Open to other proposals
Annika Kappenstein is looking for:
  • Bike Maintenance
  • Auto Maintenance
  • Nailcare
  • Hair styling
  • Writing & Editing
  • Consulting & Coaching
  • Accounting & Bookkeeping
  • Business
  • Housekeeping
  • Home
  • Healing Arts
  • Chiropractic
  • Massage
  • Health Care
  • Physical Therapy
  • Acupuncture
  • Wellness
  • Tailoring & Sewing